Do-BeMindful Resilience-based Recovery Programme for Primary Schools:
1st Level/Foundation/KS1/2nd Level/KS2
This programme offers 8 weeks of Whole-School Activities to help children and families build the emotional resilience that they need to cope with the anxiety and stress that can come with modern living.
Our Activities help children find ways to process, express and accept what they have been through, and are currently feeling and thinking, in a safe and calm way. We also aim to help children learn adaptive and effective coping strategies which lay the foundation for building emotional resilience.