Glasgow City Parents Group – Mindful Parenting Event

Last night I had the pleasure of working with Glasgow City Parents Group to deliver a Mindful Parenting Event on Zoom. It was fantastic to see how many parents/carers from Glasgow (and beyond) are keen to support the mental and emotional wellbeing of their children with Mindfulness at home.

Some participants were asking for ideas of Mindfulness books so we’ve put together some booklists that we hope you and your children find helpful – Early Years, First Level, Second Level and Third/Fourth Level

For those of you that would like to listen to a nice practice before bed with your children, you might like to try this Night Time Body Scan 

Lastly, for those that were keen to tell their schools about the work that we do. You may like to send them our Do-BeMindful Report or pass them a link to this video or our website – www.do-bemindful.com or email address enquiries@do-bemindful.com