Mindfulness-based Activities and Worksheets for Online Learning in January

Mindfulness-based Activities and Worksheets for Online Learning in January

We genuinely hope that some of these Do-BeMindful Activities and Do-BeMindful Worksheets are useful to you/your staff and can save some planning time over Christmas. You all, more than most, deserve a proper break. 

These are difficult, challenging and stressful times for us all…..The ethos of our Do-BeMindful Initiative has always been to foster a calm, kind, compassionate and hopeful culture within our school communities and to build the emotional resilience that helps us to cope with anxiety and stress.  We are fortunate that through our online programme we can continue to reach out and sustain everyone who is part of our community wherever they are.  We believe that in these unprecedented circumstances shaped by COVID-19 it is more important than ever before to support our teachers, parents, carers and children in caring for their own mental wellbeing and nurturing the transformative life skills that Mindfulness practice can offer.   

For more information on our Do-BeMindful Resilience-based Recovery Programme please email us.

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