£895.00 (exc. VAT) for 1 year
1 Years Access to SIX COURSES. The Do-BeMindful Foundation Programme, Do-BeMindful Resilience-based Recovery Programme, the Do-BeMindful Outdoors Programme, the Do-BeMindful Explorers Programme, Do-BeMindful Adventurers Programme and the Do-BeMindful Ascend Programme for 1 user.
Course 1 – Do-BeMindful Foundation Programme:
The Do-BeMindful Foundation Programme is a practical introduction to Mindfulness to help you experience the benefits of Mindfulness and learn tools and techniques to improve your life. It will train your brain (and build your ability to be mindful) to help you to manage stress, feel happier, calmer and more connected.
We cannot effectively teach Mindfulness to children if we are not practicing Mindfulness ourselves or Mindfully teaching/parenting. The Do-BeMindful Foundation Programme equips parents and professionals working with children with the theory and practice they’ll need to teach mindfulness in a way that is consistent with modern science, psychology and educational pedagogy.
So what does it mean for you?
The Do-BeMindful Explorers programme for second level learners (P5-7) involve 8 weeks of fun and engaging lessons as well as regular Mindfulness practices that help children to develop life skills that will benefit their mental health, emotional wellbeing and academic performance.
So what does it mean for your learners?
Course 5 – Do-BeMindful Adventurers Programme:
The Do-BeMindful Adventurers programme for first level learners (P2-4) involve 8 weeks of fun and engaging lessons as well as a daily Mindful breathing practice to encourage children to develop important life skills that will benefit their emotional wellbeing and improve resilience.
Course 6 – Do-BeMindful Ascend Programme:
Ascend is our brand new programme for Year 6 / P7 learners. In this programme we connect Mindfulness learning activities, facilitate learner conversations and encourage peer-to-peer learning to develop a range of important life skills such as curiosity, open-mindedness, imagination and problem-solving – together these help to build emotional resilience.
NOTE: The Do-BeMindful Foundation Programme must be completed to allow access to the other Do-BeMindful Programmes